Title : NU'EST's Ren reveals he drank six protein shakes a day in prep for comeback
link : NU'EST's Ren reveals he drank six protein shakes a day in prep for comeback
NU'EST's Ren reveals he drank six protein shakes a day in prep for comeback
Article: NU'EST Ren, "I drank six protein shakes a day, gained cheek fat from excessive consumption"
Source: Newsen via Nate
"While preparing for the album, I drank six protein shakes a day to build up my body. The excessie consumption made me gain a lot of fat in my face. If you see me from the MV trailer to our jacket pictures, you can see my progress with me looking skinnier."
1. [+251, -3] Supplements should be taken as supplements, it's better to eat natural whole foods. Don't drink protein shakes more than twice a day.
2. [+244, -6] That's going to ruin his liver and organs
3. [+205, -4] You're going to ruin your liver... twice at most is best
4. [+21, -4] One scoop of protein has 24-27 grams of protein so if you take that six times a day along with other foods, you're consuming over 200 grams of protein a day... that's just crazy.
5. [+13, -0] You're going to ruin your organs..
6. [+12, -3] NU'EST Ren is so cool, fighting!!
7. [+11, -4] Hul handsome
8. [+7, -1] Well he's going to need to take 10 more at this rate
9. [+7, -0] You'll get sick if you eat too much protein
10. [+6, -2] Why is his agency letting himdrink all that? Even non-celebrities know that eating like that isn't healthy..
-
Thus Articles NU'EST's Ren reveals he drank six protein shakes a day in prep for comeback
Sekianlah artikel NU'EST's Ren reveals he drank six protein shakes a day in prep for comeback This Time, Hopefully can provide benefits to you all. Okay, see you in another article post.
You are read Articles NU'EST's Ren reveals he drank six protein shakes a day in prep for comeback With a link https://koreancelebri.blogspot.com/2019/10/nuests-ren-reveals-he-drank-six-protein.html