Title : Soyou reveals her secret of losing 8kg in a month
link : Soyou reveals her secret of losing 8kg in a month
Soyou reveals her secret of losing 8kg in a month
06.00: Yoga
07.00: Goes to gym
07.30-08.30: Muscle building work outs
08.30-09.30: Cardio work outs
09.30-18.00: At the company (Singing and dancing practice)
18.00-20.00: Another work out
SY: I did this routine for a month
SH: Then, what about your meal?
SY: Please don't ever follow this
SY: I eat 4 quail eggs in a day, without the yolk
-She only eats 4 quail eggs in a day..? On top of that, without the yolk??
-Hul.. It's amazing how she didn't pass out..
-Whoa.. I don't think I can follow her routine.. Even if it's just for a day..
-How could she hold back her hunger..? That's really amazing for me..
-She works out all day and yet she only eats 4 quail eggs..ㄷㄷ
-Can you even properly live your life while doing that routine..
-It would be weird if she didn't lose 8kg from that routine..
-I bet you would still lose weight with that work out routine even if you eat 3 meals in a day..
-Hul.. It's not good for her health.. She was already slim before that, why did she have to over work herself..ㅠㅠ
-Whoa.. She's literally working out all day..
-Hul..? Quail eggs..?
-This makes me realize for the 100th time that being a celebrity is not easy..
-Whoa.. It's not good for her health..ㅠㅠ
-I think I've seen the interviewer somewhere on TV.. She looks familiar, who is she??
-Respect..
-Hul..ㅠㅠ Please take care of your healthㅠㅠ
-That's amazing...ㄷㄷ
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